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What is the role of the wrist in tennis? In this video, I provide an in-depth look at what happens to our wrist when we execute the serve.
0:00 Introduction
0:09 Start to Trophy Phase
1:20 The Racquet Drop
3:28 Upward Phase
4:38 The Wrist On The Flat Serve
6:18 The Wrist On The Slice Serve
7:35 The Wrist On The Kick Serve
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Role Of The Wrist In Tennis - Part 4 - The Serve
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