ARM WRESTLING FOREARM WORKOUT AT GYM
We have done enough videos on How to get huge forearms exercises and workouts so we are starting to focus on how to get forearms Stronger. Here Coach Ray with few of Latvian national team guys giving some great knowledge on how to get your forearms stronger for armwrestling. We are giving you some exercise ideas that you can use in your armwrestling training. You can implement these ideas if you want to train for another sport as well to strengthen your grip. We use different equipment, different muscle contraction types and different points of tension.
Stay Strong and Love Armwrestling.
Forearm building tools:
FAT GRIPZ: [ Ссылка ]
Resistance bands: [ Ссылка ]
Martial Arts belt: [ Ссылка ]
Training strap: [ Ссылка ]
Grippers: [ Ссылка ]
Recovery tools:
Massage ball: [ Ссылка ]
Foam roller: [ Ссылка ]
Peanut Massager: [ Ссылка ]
TheraGun (Massage gun): [ Ссылка ]
Triggerpoint massager: [ Ссылка ]
📝Monthly Arm Wrestling training
▲PATREON: [ Ссылка ]
🏋🏼♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING
[ Ссылка ]
👕T-SHIRTS & MORE
[ Ссылка ]
📽️Camera we use: [ Ссылка ]
🎙️Microphone: [ Ссылка ]
Supplements we Love❤️
🍶Creatine: [ Ссылка ]
💪🏻Joints: [ Ссылка ] & [ Ссылка ]
🥦Multi-vitamins: [ Ссылка ]
🥊Pre-Workout: [ Ссылка ]
📲 Social Media
Instagram
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
#forearmtraining #forearmworkout #armwrestlingtraining
