The style of Taiji Quan is generally attributed to the style that was developed byQi Ji Guang (1528-1587), a famous army general in the imperial army during the period of the Ming Dynasty. Being a skilled and knowledgeable martial artist himself, Qi developed the Qi style Chang Quan 32 forms. Master Ngiam Tong Kheng demonstrates. 明朝末年倭寇作乱於福建沿海一带,中央政府派山东蓬莱将军戚继光南下平乱。
戚继光文武双全,尤精通武艺,他取自当下十六种拳法,每种拳法只吸收二招精练手法创编了戚氏三十二式长拳作为训练民兵的规定套路,每年二次考核,在他严格的训练下,终于逐出了日寇,平了乱事。
陈式太极拳之创始人陈王庭乃清末武将,吸取戚氏长拳三十二式之二十九式,编创了陈式太极拳,成为陈,杨,吴,孙,武五个流派太极之先锋,流传至今,贡献良多。严崇腾师傅演示。
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