As summer arrives so do those pesky hay fever symptoms. We'll chat about what causes hay fever, the key symptoms of hay fever, and most importantly some key tips to treat your hayfever at home.

Hay Fever - also known as allergic rhinitis - is usually worse between late March and September, especially when it's warm, humid, and windy. This makes it perfect for pollen to spread and often when the pollen count is at its highest.

Pollen is a fine powder released by plants and trees as part of their reproductive cycle. It contains proteins that can cause irritation, swelling and inflammation in your nose, eyes, throat, and sinuses (small air-filled spaces behind your cheekbones and forehead).

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This can then cause people to have the following symptoms:
Symptoms of hay fever include:

➤ Sneezing and coughing
➤ A runny or blocked nose
➤ Itchy, red or watery eyes
➤ Itchy throat, mouth, nose and ears
➤ Loss of smell
➤ Pain around your temples and forehead
➤ Headaches
➤ Earache
➤ Feeling tired

People who have asthma, may also get:

➤ Tight feeling in your chest
➤ Shortness of breath
➤ Wheeze and cough
Hay fever will last for weeks or months, unlike a cold, which usually goes away after 1 to 2 weeks. With a cold you may also get a temperature, while with hayfever this does not usually happen.

People can have an allergy to:

➤ Tree pollen, released during spring
➤ Grass pollen, released during the end of spring and the beginning of summer
➤ Weed pollen, released late autumn

Treatment options for Allergic Rhinitis and hay fever can include:

➤ Putting Vaseline around your nostrils to trap pollen
➤ Wraparound sunglasses to stop pollen from getting into your eyes
➤ Shower and set of clothes after coming home from outside
➤ Stay indoors whenever the pollen count is very high
➤ Keep windows and doors shut as much as possible
➤ Vacuum regularly and dust with a damp cloth
➤ Buy a pollen filter for the air vents in your car and a vacuum cleaner with a HEPA filter

#hayfever #hayfeverremedies #hayfevertreatment

0:00 - Introduction
0:25 - What causes Hay Fever? What is Hay fever?
0:49 - What are the different types of hay fever?
1:00 - What are the symptoms of hay fever?
1:32 - Home treatment and remedies for hay fever
3:28 - Best medicine for hay fever

Useful resources:

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DISCLAIMER: This video and content on this channel are not for personal medical advice. These are for educational use only and please consult your own physician.

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