🥊 This is the ultimate 40 Combos Shadow Boxing Tabata workout for intermediate to advanced boxers. I am looking for maximum repetitions here but you can adapt it by adding footwork.
I recommend you start with a Warm-up session: [ Ссылка ]
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✅ EQUIPMENT I RECOMMEND
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat: [ Ссылка ]
Dumbbells Rubber HEX: [ Ссылка ]
Everlast - 2 Station Heavy Bag Stand: [ Ссылка ]
Hayabusa Boxing Hand Wraps: [ Ссылка ]
Rival Boxing Boots – Low Tops: [ Ссылка ]
Rival Boxing Gloves-RB1 Ultra Bag Gloves (10oz): [ Ссылка ]
Rival Boxing Gloves- RS11V Evolution Sparring (18oz): [ Ссылка ]
This video is NOT sponsored. The product links above are affiliate links which means I may earn a small commission for my endorsement and recommendation from Amazon.
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✅ WHERE I GET MY MUSIC:
[ Ссылка ]
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✔️ CHECK OUT THESE PLAYLISTS:
🔥 Jumping rope is a key exercise for building speed, quickness, footwork and endurance: [ Ссылка ]
👊 Tabata Training - Offers more performance benefits in less time: [ Ссылка ]
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» Facebook: [ Ссылка ]
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#boxingtabata #shadowboxingworkout #boxingworkout #boxingReadyWorkout #boxingReady #cardioboxing #homeboxingworkout #boxingtraining #boxingcombinaisons #boxingcombos #boxingcombo #boxinghiit
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D I S C L A I M E R
This channel offers fitness boxing workouts and related videos. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The exercises and workouts provided on this channel are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. See a fitness professional or a boxing coach to give you advice on your boxing form. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. Boxing Ready will not be responsible or liable for any injury or harm you sustain as a result of this video.
