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Thank you all for watch my video, I am Simon Gooding, follow me on my Fitness journey, filled to the brim with Information, Inspiration and Motivation!

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Musclefood code - SG70145 you receive 4✖️Chicken breast fillets, 2✖️Hake steak, 2✖️Horse steak and a loaf of protein bread! - [ Ссылка ]

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FAQ 📌
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for those of you bright enough to read the description before commenting with the same boring questions ... :)

📍 How old are you? - 25 - 07/06/93

📍 Where do you live? - South Wales, UK

📍 What hair product do you use? - L’Oreal rework, because I’m worth it.

📍 What do you ask for at the hairdresser? - Fade from 0.5 into 1 and trim on top

📍 What Protein do you use? - Not that it really matters, @ProteinEmpire Whey and Mich Casein

📍 When did you start lifting? - When I was 15 years old, although before then I filled up old milk jugs and did curls…Srs

📍 How do you make money? - Online coach

📍 Will you make a clothing line? - Yes i have one but not a website to sell them from so DM me on socials and i will get some sent to you.

📍 What editing program do you use? - iMovie on Mac

📍 Did you go to university? - Nope

📍 What camera do you use? - Canon G7X (the most used Vlog camera of all time) and my iPhone

📍 What training styles do you implement? - I use push, pull, legs with 1 or 2 rest days a week, working with strength and hypertrophy rep ranges.

📍 How long do you workout for? - 70-90 mins including warm up

📍 How many times a week do you train? - 5-6 days a week

P.S Every single subscriber out there, I appreciate you!

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