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The first delivery massage is a full body massage that is given to a mom everyday upto 40 days after birth. After this delivery massage, it is suggested as essential as it is simply and better quality of life after delivery. Post natal care helps to regain the vigor and the vitality lost during the pregnancy and labor. It helps to get over the fatigue and the weakness during the prolonged stages of labor. It helps to return the body to its natural shape, tones muscles and nerves, lightens the stretch marks, reduces the body fat, improves complexion, improves backache and body pains related to breast feeding and child care, improves circulation and thereby improves the quality and the quantity of blood and thereby improves lactation. Increased circulation and lymphatic drainage will facilitate elimination of excess fluid in the body. Improved post partum hormonal balance, helps to relieve from post-partum mood swings, give better sleep.
