Using forest app : [ Ссылка ]
Telegram Channel link :
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Active Recall : [ Ссылка ]
Video on Economy : [ Ссылка ]
Video on Environment : [ Ссылка ]
Video on Science and Tech : [ Ссылка ]
Video on Prelims 2022 : [ Ссылка ]
How I learn : [ Ссылка ]

The views expressed in this Video are absolutely personal in nature.
I'm using GoodNotes 5 on the iPad Pro to make this video.

For all the support and help you've given me so far, a huge thank you :)

Contents :
0:00 - Congratulations
0:56 - You ARE an Addict.
2:10 - Addiction experiments on Rats
4:07 - Dopamine : THE EVIL.
5:21 - You on your phone
8:40 - Neuroplasticity : Addictions will get worse.
12:58 - The Solution : 4 steps
14:01 - Step 1 : Identify
15:17 - Step 2 : Change
18:56 - Step 3 : Alternate
20:26 - Step 4 : Do something difficult
21:51 - Blowing your mind.

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