Find out what to eat to heal your body faster and speed up recovery times!
✔️ My Journey Coming Back From a Serious Injury: [ Ссылка ]
✔️ Therapies to Heal Faster Naturally! (Part 2 of 3): [ Ссылка ]
✔️ The BEST Mindset When Healing (Part 3 of 3): [ Ссылка ]
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This video focuses on the best nutrition to heal yourself naturally. We’ll break down what you should be eating and putting inside of your body while recovering for an injury or surgery. This includes the best foods to eat for healing, as well as the best supplements to speed up healing. Healing through food nutrition is a natural way to speed up the recovery process and get you back to your normal self.

This video series will teach you how to heal your body fast, naturally. After undergoing 2 surgeries in the past 30 days, Dr. A has been focusing a lot on his healing. There are ways to get your body to heal faster naturally. Whether you are recovering from a recent surgery like Dr. A or trying to heal an injury faster, these tips will help you get on the right track.

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Quick Timestamps:
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(0:00) Intro
(1:03) Getting enough Calories/Protein
(3:37) Increase natural anti-inflammatory intake
(4:47) Healing from a bone injury
(5:58) Decrease inflammatory foods and sugar
(6:46) Conclusion

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Articles, Vids, & Links Referenced in This Video
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✔️ How Much Protein Do We Need Per Day?: [ Ссылка ]
✔️ Bone Broth Recipe: [ Ссылка ]
✔️ Bone healing supplement: [ Ссылка ]

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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.

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