Binge Watch this ADF PLAYLIST 👉🏾 [ Ссылка ]
ADF FACEBOOK GROUP 👉🏾 [ Ссылка ]
Collagen I use 👉🏾 [ Ссылка ]
I know no one asked but, I have 8 DONTs that you should avoid while alternate day fasting for steady weight loss in 2022 and beyond. ADF has helped me lose over 62 pounds in 8 months easily. This video includes tips, hacks, and motivation I used to lose over 60 lbs in 8 months effortlessly.
📹 W A T C H N E X T 📹
Weight Loss Glow Up [ Ссылка ]
Go-To Makeup Routine [ Ссылка ]
Moisturizing Shower Routine [ Ссылка ]
Glowing Skincare Routine [ Ссылка ]
📧 E M A I L📧
moiyshee@yahoo.com
📷 P R O D U C T I O N 📷
Camera: iPhone XR
Editor: iMovie
💖 A B O U T M E 💖
NY
5'10
Jamaican/American
Type 4a/b hair
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #selflove
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