You are in the last leg of your pregnancy, and soon, you will get to hold your baby in your arms. You might feel like celebrating by eating your favourite dishes, but you will have to resist the temptation. You will have to continue with a healthy diet during this time, too, for a healthy delivery! A third trimester pregnancy diet that comprises nutritious foods will ensure the proper growth and development of your baby.
The growth and development of your baby will depend on what you eat, and that’s the reason why the 7 to 9 months pregnancy diet is crucial. You will now need about 200 additional calories every day, and an adequate quantity of vitamins, fibre and minerals. Watch this video to know about the foods to eat during pregnancy third trimester, and the foods to be avoided.
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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding.
Also, the images shown in the video are illustration purpose only.
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