In this episode Patrick sits down with Lindsay Ell, a Canadian-American singer, songwriter, guitarist and television personality. Starting off, Lindsay speaks on her tour with Shania Twain and how she went from looking up to Shania as an inspiration to performing on the same stage. Lindsay quickly opens up about her recently diagnosed eating disorder, how she is healing, and what is and is not sustainable for her. She also shares the tools she uses when dealing with her triggers. Lindsay gets real about the struggle with embracing body image and the importance of getting to know yourself.


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We would love to hear from you! Email us at ROOTED@PROMISES.COM

Watch/Listen/Subscribe: ⁠⁠@rootedrecoverystories
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Resources:
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Promises Behavioral Health – Treatment for addiction, mental health/trauma:
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Get to know our guest: Lindsay Ell
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YouTube: @lindsayell


Host: Patrick Custer
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#trauma #recovery #podcast #mentalhealth #addiction #alcoholism #lifestyle #inspiration #purpose #quitdrinking #tennessee #sobriety #recovery #healing #wellness #soberlife #sober #goodnews #nashvillebusiness #promisesbehavorialhealth #patrickcuster #countrymusic #country #countrysongs #newmusic #lindsayell #newmusicalert #interview #podcast

Keywords: trauma, recovery, podcast, mental health, addiction, country, pride, rooted recovery stories, sobriety, sober, patrick custer, mental health podcast, trauma podcast, anxiety podcast, addiction podcast, addiction, recovery podcast, coping mechanisms, nashville, eating disorder, bulimia, ED, eating disorder help, hits me, shut me up, criminal, sweet spot, lindsay ell live, interview, acoustic, champagne, want me back, strawberry wine, right on time, guitar, guitar solo, female guitarist, country guitar

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