ചീര തോരൻ (red spinach stir fry )cheera thoran is made from red spinach or Laal bhaji [red spinach is referred as cheera in malayalam] along with greated coconut it is a savoury side dish from God"S own country i e kerala / ingredients ....red cheera / salt /grated coconut / shallots / turmeric powder curry leaves /garlic /Red chilli powder

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