Lift Cheek Bones and Reduce Hollow Under Eyes: Lift Mouth Corners Techniques

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In this Face Yoga class, I share with you an exercise that will help and encourage the mouth corners to lift UP I have shared this in a previous video actually years ago! But I have added to it slightly.

We work with the face muscles to strengthen the upper muscles of the mouth and cheeks to lift the corners of the mouth. The mouth corners tend to drop over time due to overworking lower face contraction and overworking.

This face yoga class will help lift the mouth corners and help with dropping sagging mouth corners. We then work to soften and massage the lower face muscles to loosen off any overworking muscles. In this face yoga video, I do point out a few other things that we may consider when performing the exercise and why I have changed it to support those who wish not to stretch the philtrum!

I hope you enjoy this face yoga class: please leave any comments and add anything you would like to share! Sharing knowledge is a vital part of our learning, and I hope we can share our wisdom and continue to support each other on our journey to better health through face yoga and physical yoga!

🖤 Do these exercises daily! Once a day is perfect! Do not over do it.

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▶︎Join me every week for a LIVE face Yoga class.
Please do send me any request. Hallow eyes will be next week! x

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FAVOURITES SKINCARE:
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I recommend that you seek medical advice before attempting any of my Online Yoga classes Together online live classes because some sessions may not be suitable for your body. It’s, therefore, important not to attempt any form of yoga without first consulting your doctor. You take full responsibility for yourself and anything you may do within the session or later during practice. You must be mindful and careful about your body so that you know when a position or movement may be unsuitable for you. I recommend that you do some research before attempting any of the postures.

Please take your doctor’s advice to confirm that you are healthy and well enough to do the yoga postures and movements demonstrated in this video before attempting anything shown in this video. The same goes for all other content provided by me, including my pre-recorded yoga videos and my live classes. By relying on this video or any content provided by Katya or Lotus Flower Yoga, you agree that you take full responsibility for your body and any consequences including injury that you may sustain as a result. This session should only be attempted after your doctor has assessed you. Not all exercises are suitable for everyone. Your doctor will advise you about which exercise you can or cannot do. I take no responsibility for your practice and any consequences.

I hope you found this video helpful. Please hit “Like” if you liked the video and want more such videos.

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