I am so thrilled to welcome my pal Lisa Bilyeu back to the show to celebrate the paperback launch of her book, Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want.
We talk about the practical steps you can take to build confidence over time, how toxic relationships erode our confidence, and boundaries and family (specifically, the moment Lisa found out her dad disapproved of her marriage plans).
I hope you enjoy it as much as I did!
*Time Stamps*
0:00 - Quote from Lisa
0:36 - Introduction from Terri
3:30 - The myth of confidence
8:20 - Toxic relationships damage our confidence
11:56 - Red flags for toxic relationships
15:25 - The slow erosion in toxic relationships
19:39 - How to build confidence (step-by-step)
29:55 - When Lisa's father said "no" to her marriage
35:12 - No regrets
*If You Enjoyed This, Watch These Videos*
[ Ссылка ] - How to Create Radical Confidence with Lisa Bilyeu
[ Ссылка ] - Build Unshakeable Self-Confidence With These 5 Tips
[ Ссылка ] - How to Stop Self-Sabotage and Live Your Best Life
[ Ссылка ] - Raise Your Self-Esteem With Better Boundaries
[ Ссылка ] - Struggle to Follow Through? Do This To Keep Your Word
*About Lisa Bilyeu*
Entrepreneur, producer, best-selling author, public speaker, and host, Lisa Bilyeu co-founded the billion-dollar brand Quest Nutrition and is co-founder and president of Impact Theory Studios, a revolutionary, digital-first studio that produces wildly entertaining and original content focusing on themes of confidence and empowerment.
Lisa built a global audience while creating an impressive slate of content that has been viewed over half a billion times. This includes her hit digital series "Women of Impact," a show that features extraordinary guests who, through their stories and expertise, help viewers build their confidence.
With an uncanny eye for talent and market trends, Lisa oversees the in-house development of projects focused on female-driven and empowering content for multiple platforms including scripted, unscripted, and publishing, as well as overseeing all non-fiction content production for Impact Theory. Lisa tells her story of self-empowerment and success in her best-selling book, "Radical Confidence."
Book: [ Ссылка ]
IG: [ Ссылка ]
@LisaBilyeu
*About Terri Cole*
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see [ Ссылка ]
*Connect With Me*
Instagram: [ Ссылка ]
Community: [ Ссылка ]
TC's VIPs: [ Ссылка ]
Newsletter: [ Ссылка ]
*Resources*
Boundary Boss Book: [ Ссылка ]
The Boundary Boss Workbook: [ Ссылка ]
Insight Timer: [ Ссылка ] (I have a bunch of free meditations on here and love this app!)
BetterHelp: [ Ссылка ]
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.
[ Ссылка ] -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.
_Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust._
#terricoleshow #lisabilyeu #confidencebuilding #confidentwomen
