📘 Discover groundbreaking strategies to overcome fears, phobias, and anxiety in my latest book, 'Face Your Fears'. As a renowned Harley Street therapist, I, Christopher Paul Jones, have dedicated years to understanding and dismantling the complex science behind fear. In this video, I delve into the neuroscience of fear, debunk common myths, and introduce my unique seven-step system for emotional freedom. Whether it's fears from the past, anxieties about the future, or overwhelming emotions in the present, this book is your guide to a fearless life.
👉 Available now in all good bookshops. Transform your life today!
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Hi, I'm Christopher Paul Jones, Harley Street therapist. And I've spent many years of my life helping people let go of fears, phobias, and anxiety. I've worked with people from all around the world, and all walks of life. And I've come up with many tools and interventions, I've learned many strategies to help people remove and let go of their fears. And thanks to our Myra books, I've now put these tools in my new book face your fears. This book comes in three main parts. The first we look at the science behind our fears, what causes them, what's the neuroscience what goes on in your brain, what's happening subconsciously, or to create these irrational behaviours. We then go on to look at the tools for change looking at the most contemporary best tools for removing and changing a fear. We look at my seven step system that helps eliminate fears from the past anticipation on the future and dealing with emotions in the present. And we look at the top 10 phobias and the myths and facts behind them. What are some of the myths that keep people stuck in these fears that think they're serving them when they're not? So if you want to let go of your fears, phobia or anxiety, then please check out my book. It's available in all good book shops.
