Hello, mature fitness enthusiasts! Emma Mattison here, your online NASM-certified Personal Trainer, nutrition coach, and functional aging specialist. Today, I'm diving deep into the world of protein powders to reveal the best picks for those of us over 40. I've analyzed four top brands, looking at protein content, sodium levels, leucine for muscle protein synthesis, and more. Let's ensure our bodies get the best, especially as we age gracefully. Whether you're a vegan, sensitive to dairy, or just looking for the most bang for your buck, I've got you covered! Discover why I've chosen brands like Sun Warrior, Vega, Garden of Life, and even a unique cricket protein option from Human Improvement. 🦗

☀️ Sun Warrior offers 17g protein/scoop and is mindful of sodium and carbohydrate counts. 🌿 [ Ссылка ]
🌱 Vega packs a punch with 30g protein/scoop and contains beneficial probiotics to aid amino acid absorption. 💪 [ Ссылка ]
🌳 Garden of Life provides 30g protein for two scoops and is kosher-certified, with a low sodium content. 🌸 [ Ссылка ]
🦗 Human Improvement ventures into sustainable cricket protein, blended with other ingredients for taste. Sustainable and daring! 🌎 [ Ссылка ]

Interested in more tips and insights? Connect with me! And for those looking to take control of their fitness journey, I have a special offer:

📆 Schedule a FREE 15-minute consultation: [ Ссылка ]
🌐 Visit my Website: www.myzeniverse.com
📚 Enroll in my free course: emmamattisonfitness.thinkific.com

Remember, every step counts, and it's never too late to prioritize your health. 💖 - Emma

Always consult with your doctor before partaking in any nutrition or exercise program! Full disclaimer on my website: [ Ссылка ]

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