Hello beautiful people! Here is a 8 Mins Shoulders Workout that will help your shoulders look toned and Feminine! In no way shape or form, I am saying that this one specific look defines "femininity" of shoulders, but this look is my personal definition of what feminine shoulders look like (Your's might be different!)

I hope you enjoy this routine and stay tuned for part 2 as well that will stretch out the shoulder muscles and trapezius muscles for a more 'feminine, lean' look.



Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me.

Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts.


Love,

Gloria

Music Credits:
Wanna - Ikson
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Back Home - Dizaro
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Another time - LiQWYD
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