✨ 𝙻𝚎𝚊𝚛𝚗 𝚏𝚛𝚘𝚖 𝙺𝚊𝚛𝚎𝚗: [ Ссылка ]

Join Karen Atkins doing the Qigong 'Turn Waist' movement.

This exercise as well as lower back stretches will help you enhance your kidneys functions.

Lower back exercises may help lower back muscles and lumbar spine discomfort, however Taichi/qigong 'Turn Waist' movement will help you improve kidney function as well as muscle rigidity.

Strengthen your lower back and ease lumbar pain with Karen Atkins, Try It Now!

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Music in 432 hz: The music playing in the video showcases Karen’s original song recorded in A = 432 hz, a tuning that is said to have a harmonious effect on the brain and the heart. Karen conducted a 'Frequency Tour' field study with over 200 participants across the US, proving that her music lowers perceived stress and physical discomfort levels while also elevating mood.

Check out the newest music releases at [ Ссылка ] 🎸

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