Have a few minutes between tasks today? Refresh your well-being with Dr. Maryanna Klatt, Professor in the Department of Family and Community Medicine, who leads one these brief mindfulness practices. Frame the rest of your day with clarity and intention.

Brought to you by Gabbe Health and Wellness, as OSUWMC is invested in your wellbeing!

For more practices, visit Mindfulness Playlist at [ Ссылка ]

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