Symptoms of Learned Helplessness
Common characteristics and symptoms of learned helplessness include low self-esteem, low motivation, low expectations of success, low level of persistence, never asking for help, and the mental connection that low success is due to personal lack of ability or skill.
Examples of Learned Helplessness
Examples of learned helplessness can be seen in various situations, such as a neglected child who stops crying when needing fed or changed, or an adult who quits dieting when traditional weight loss methods do not work and they feel like they are unable to lose weight.
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