Rubbing Banana Peel On Face | Is Banana Peel Skin Care Really Beneficial? Scientific Evidence

Have you heard of "banana peel skin care"? It's kind of trendy term recently, since one video went viral about a 72-year-old lady’s skin care routine, which includes rubbing a banana peel on her face, neck, arms and hands!

People including many teenagers, copy what she does, and rub a banana peel all over the face and body! Is it really good for your skin, or not? It may be just smelling good, even though it doesn't do anything to your skin. Or, rubbing something good to eat on the skin maybe only makes you feel good about it.

What does scientific evidence say?

A dermatologist, Dr. Turegano explains that bananas have ingredients that are popular in at-home facial masks, like potassium, vitamins, zinc and amino acids. Her mother rubs a banana peel on her skin as a part of her skin care routine, but she also incorporates a face roller, exercise, sunscreen, retinol and moisturizer.

While there is no scientific evidence that rubbing banana peels on the skin has any benefits, other dermatologists suggest that it is unlikely to cause any harm. And bananas contain antioxidants which have skin care benefits.

There is no magic skin care ingredient. And this 72-years-old lady is a testament to the skin care benefits of a healthy lifestyle which includes protecting yourself from the sun, eating healthy, getting enough sleep, getting yourself moving every day, and keeping a positive attitude.

Although there is no scientific evidence that rubbing bananas on your skin is good for your skin, there is no evidence that there is a harm either. Bananas contain ingredients that are good for you. Banana peel skin care can be completely free - you can use banana peels after eating bananas instead of throwing away! It can be 100% organic as long as you buy organic bananas.

So, do you want to try a banana peel skin care or not?

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