Have you ever considered how your body's response to threats could be impacting your health?
In my recent podcast with Dr. Stephen Porges, we explored the fascinating world of our bodies' automatic reactions to perceived threats, and the potential impacts this can have on our overall health. We discussed in-depth concepts like the polyvagal theory, the role of dissociation, and how our autonomic nervous system can become disrupted. It's time we understand that feeling threatened is more than just an emotional response; it's a physiological one, too.
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Have you ever felt overwhelmed, constantly on edge, or experienced chronic health issues? Do you find yourself struggling with relationships and unable to connect or continuously avoiding conflict? These aren't just random occurrences, but physical manifestations of trauma. When your life feels off balance, and you can't seem to regain control, it's time for a fundamental shift.
Join me and a team of experts around the world in The Biology of Trauma® Summit 3.0, from August 1 to 7, to explore the connection between trauma and disease. The summit aims to empower you with tools, resources, and a safe space to acknowledge trauma and work towards a healthier, more resilient you.
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