What did the ancient Stoics have to say about finding happiness?
During South By Southwest Ryan Holiday sat down with Arthur Brooks to talk about how the Stoics thought about happiness, what the Stoics got wrong, his equation for happiness, and more.
Arthur Brooks is the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. Brooks is the author of 12 books, including the national bestsellers “Love Your Enemies” (2019) and “The Conservative Heart” (2015). He is also a columnist for The Atlantic, host of the podcast “How to Build a Happy Life with Arthur Brooks,” and subject of the 2019 documentary film “The Pursuit,” which Variety named as one of the “Best Documentaries on Netflix” in August 2019. He gives more than 100 speeches per year around the U.S., Europe, and Asia. His new book "From Strength to Strength" ([ Ссылка ]) came out in February.
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00:00 intro
00:13 - Happiness strategies from the ancients
02:55 - What did the Stoics get wrong?
06:38 - What is the equation for happiness?
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