Tone shows us 5 Easy Ways to Adjust Your own Spine w/o a Chiro on an Omni Swing or Omni Gym.
Now you can fire your overpriced masseuse, chiropractor and even your doc once you learn how to self treat and adjust your own spine with this amazing self transformation tool. Here's 5 easy maneuvers that you can do on your portable affordable swing to achieve just that.

f you found this video helpful, hit the like & Suscribe button!
www.yogaswings.com

#yogaswing #yogatrapeze #yoga #stretch #yoga #aerialyoga #aerialsilks #back pain #back care #spine #stretches #inversion therapy #suspension training #home gym lumbar traction #coreworkout #core training #neckcare

свернуть