my wellness journals are NOW AVAILABLE! 🥹🤍 go to: [ Ссылка ] to check them out!
and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 *productive* days in my life getting back into a routine, finding confidence, in my independent era, and living alone in nyc ♡
follow me on insta👀: (if you a real one)
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GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
[ Ссылка ]
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more!
my greens from EHPlabs 🌱: (use code: LENA10 for $ off)
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pasta recipe🍝: [ Ссылка ]
follow me on tiktok🌻: [ Ссылка ]
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
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songs I played in the video 🎶
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for business inquiries ONLY✨
Contact: lenalifts@select.co
#productiveroutine #productivedayinmylife #aestheticmotivation
tags~
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timecodes:
0:00 - intro
0:13 - trying a workout class
1:48 - getting post workout smoothies
2:24 - museum date plus exploring nyc
4:19 - happy hour wine
4:56 - grwm and venting sesh
11:42 - housewarming party
12:00 - chilling at my apt
