How to fix codependent relationships and codependent behaviors. Healing codependency means changing the focus from helping or fixing others at your own expense to healing yourself.
Codependency makes you lose your sense of self and self-esteem because you give until it hurts. Learn some simple tools to start codependency recovery and heal yourself in codependent relationships. #codependency #codependent
00:00 Introduction
00:45 The hardest thing as a codependent is...
01:18 My codependent friendship
01:40 The lovely traits of codependency
02:00 The part we need to change in codependency
02:38 Codependent people like to be enmeshed
03:30 Putting all of your emotional eggs in one person's basket doesn't work
04:03 Recovery is about fixing you, not just the relationship
04:35 I have free codependent worksheets for you
05:06 The nature of growth
Related videos:
➡️ What is Codependency in a Relationship? [ Ссылка ]
➡️ Codependency Recovery: 7 Keys to Healing Yourself [ Ссылка ]
➡️ How to Detach from Someone Without Withdrawing Your Love [ Ссылка ]
Here are a few ways to get extra support:
✅ FREE 12 Journal Prompts for Self-care and Codependency [ Ссылка ]
✅ FREE 30 Minute Training on Better Boundaries
[ Ссылка ]
✅ FREE Relationship Checklist to assess your relationships!
[ Ссылка ]
📒 Grab the Codependency E-Workbook, for details click here :)
[ Ссылка ]
📒 Healing Narcissistic Abuse with Self-trust
[ Ссылка ]
📒 Self-trust Journal: Prompts for Loving Yourself
[ Ссылка ]
Connect with me on social media!
Facebook: [ Ссылка ]
Pinterest: [ Ссылка ]
Instagram: [ Ссылка ]
LinkedIn: [ Ссылка ]
Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, Boss Mom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
How to Fix Codependent Relationships (and Codependent Behaviors)
Теги
how to recover from codependent relationshiphow to heal from codependencycodependency in relationshipsfixing codependencywhat is codependent relationshipwhat is codependencyhow to fix codependent relationshipshow to recover from codependencyhow to recover from codependency in a relationshiphow to heal yourself from codependent relationshipscodependency recoveryrecovery from codependency tipshow to recover from codependency in relationship
