Guilt and regret are two of the most common feelings in grief. The finality of death allows no more time for apologizing or making amends. There’s no longer room for second chances. And so for many grievers it’s normal to ponder “if-onlys” and experience the pain of mistakes made and opportunities missed.
Shining the healing light of understanding and forgiveness on the guilt and regret of grief is within your power. If you befriend and find restorative ways to express these natural feelings, they will soften. This program offers the compassionate insight and tools you need to evolve from guilt to grace, one healing day at a time.
This workshop is based on the book "The Guilt of Grief" by Dr. Alan Wolfelt from Center for Loss & Life Transition.
Agenda:
1. Educational workshop led by Garrick Colwell
2. Processing session — a facilitated group discussion on the educational workshop content and feelings that may arise as a result — led by Christine Kovach
For more information and resources on grief:
Attend future Mission Hospice & Home Care workshop offerings [ Ссылка ]
Visit Kitchen Table Conversations
[ Ссылка ]
Check out the book on which this workshop is based: "Expected Loss: Coping with Anticipatory Grief" by Dr. Alan Wolfelt from Center for Loss & Life Transition
[ Ссылка ]
This program offered through a partnership of the following nonprofits: Kitchen Table Conversations, California Hospice Network, YoloCares, Hospice of Santa Cruz County, and Mission Hospice & Home Care
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
