Make Sure You DON’T Take the WRONG Magnesium
In this video, Dr. Janine discusses the importance of choosing the correct magnesium supplement. Learn about the differences between magnesium oxide, citrate, and bisglycinate, and why it's important to avoid laxative forms like hydroxide. Don't let poor absorption or diarrhea ruin the benefits of your vitamin regimen - make sure you're taking the right kind of magnesium!
Links to supplements mentioned in this short.
Magnesium Bisglycinate – Vitatree Magnesium: [ Ссылка ]
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