This is the Week 1 Body-Part Induction Meditation from Dr. Joe Dispenza's book, "Breaking the Habit of Being Yourself." Dr. Joe Dispenza's four-week practice centers around daily meditation and reflection to transform the way the mind and body function. (On his YouTube channel, he has testimonials from people who have done this practice and experienced miraculous healing!)
If you want to do the whole four-week practice with me, join my Patreon to follow along and get all of my recorded versions of the meditations (it's on the free tier!): [ Ссылка ]
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If you're new to my channel, my name is Andrea and I'm a Reiki Master, Intuitive Reader and Energy Healer. I love sharing my experiences with healing and connecting with others who are exploring the magical side of life✨
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xo
