When you strengthen your hips, you also help protect your knees. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: [ Ссылка ]
![](https://i.ytimg.com/vi/7VMo8WwMmF0/mqdefault.jpg)
When you strengthen your hips, you also help protect your knees. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: [ Ссылка ]