0:00 Intro
1:10 What is the Microbiome & Gut-Brain-Axis?
2:35 Links to Physical and Mental Health?
5:43 How to Promote a Healthy Microbiome?
18:10 Negative Influences on the Microbiome?
20:42 Gut Decisions?
23:44 Psychobiotic Therapy & Effect Sizes?
33:10 Root Cause vs. Symptom Amplifier?
35:15 Subgroups of Patients?
37:26 Exercising Effects Mediated by Microbiome?
38:20 Progress in the Last 5 Years?
43:50 A Weird Question
45:36 Three Favorite Hobbies?
46:18 Career/Life Advice?
48:15 Outro

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