Wanna know the tips that will help you easily lengthen your fasting window? Watch this short video to discover the three habits you need to start now to make fasting easy and effortless later!

This video is about the 3 simple but crucial things you should be doing when you first start intermittent fasting. These small changes and tweaks will make those longer and more challenging fasts a breeze!

Check it out so you can get started toward a healthier, more energized you, STAT.

Hey! Are you looking for a friend to walk you through everything you need to know about intermittent fasting? Someone who knows the amazing benefits and energy you'll find once you get started *plus* how to make it work for you?

I'm your girl, Nurse Dee! I created an entire 90 day intermittent fasting journey for YOU! Yes, you! The busy mom, overworked nurse, the exhausted shift worker just trying to get through your day.

Let me show you a better way. A healthier, happier you is waiting. Let's do this together.

💕 Nurse Dee

#intermittentfastingfornurses #intermittentfastingforwomen #nursedee #wellnessinhealthcare #intermittentfastingtips

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BLURB
Adult in progress. Frontline Healthcare worker, just trying to avoid HR while breaking down stigmas and asking uncomfortable questions. Fueled by coffee, fluent in sarcasm.

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Nurse Dee, Wellness in healthcare, intermittent fasting what you need to know, best fasting window for beginners, Should I try intermittent fasting, does intermittent fasting work, intermittent fasting easy, hour by hour intermittent fasting, intermittent fasting tips for women, intermittent fasting tips for nurses, fasting tips for night shift, what to know intermittent fasting, intermittent fasting free course, teach me intermittent fasting, educational and informational, teach me fasting, science based information, fasting advice, have more energy, feel better, take care of yourself, intermittent fasting results, your body on intermittent fasting, hour by hour fasting

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