Teeter Dex II Decompression and Extension Machine Review
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The Dex II is a multi-functional forward-rotating, hip-supported inversion device for back pain treatment and so much more! The Dex II positions the body in a bent-knee/bent-hip posture that promotes focused decompression of the lower back and hips. This posture is superior than a roman chair or bench for back extension workouts because it prevents over-extension and neutralises the hamstrings, isolating the core during strength training. Inverted stretches, core strengthening exercises, and reverse dips, modified push-ups, and exercise band training are all possible with this adaptable platform. The DEX II is a safe, FDA-approved 510(k) medical device that stretches the para-spinal muscles while providing traction to the spine. Back Pain, Sciatica, Muscle Tension, Degenerative Disc Disease, Herniated Discs, Spinal Stenosis, Spinal Curvature owing to Tight Muscles, Muscle Spasm, and Facet Syndrome are among conditions that the Teeter can help with. Quality for 35 Years – Teeter, best known for its premium inversion tables, is driven by the enthusiasm of one guy who transformed his personal back discomfort into a life-changing solution for millions of individuals all over the world. Roger Teeter's products are really benefit-driven, with an emphasis on features that can assist you in achieving your back health and fitness objectives. Teeter can help you get a better back and a better body.
What makes this product a smarter choice?
Number 1: Ergonomic Inversion with Hip Support: Forward-Rotating Hip-Supported Hip-Supported Hip-Supported Hip-Supported Hip-Supported Inversion flattens the lumbar curve for targeted decompression in the lower back by applying traction to the hip joints and spine in a bent-knee/bent-hip position. Traction Handles improve the stretch while also allowing for more decompression.
Number 2: Strengthen the Lower Back: Perform back extensions to strengthen the lower back while reducing the danger of back injury caused by traditional hyper-extension benches. An ergonomic design neutralises the hamstrings to isolate the core, making inverted crunches even more effective.
Number 3: Strengthen the Upper Body: Multi-Purpose Lower Handles help with user-controlled rotation and provide resistance for stretching, reverse dips, push-ups, and band training. Traction Handles not only help you unwind, but they also help you gain strength by allowing you to do dips.
Number 4: High-quality materials and space-saving storage: The Vinyl Lap Cushion supports the user when inverted from the hips, allowing them to do inverted stretches and exercises comfortably. Rubber-Coated Grips provide support while keeping a small profile for storage.
Number 5: Study Steel Base: Sturdy Steel Base with scratch-resistant powder coat finish allows users ranging in height from 4.8 to 6.6 feet (142 to 198 cm) and weighing up to 300 pounds (136 kg). Rubber Stability Feet safeguard flooring by preventing them from slipping.
ALTERNATIVE TO THE INVERSION TABLE: This hip-support inversion and extension gadget is better than a roman chair/bench because it aligns your body for a focused lower back stretch, inhibits over-extension, and neutralises the hamstrings to isolate the core.
COMFORTABLE AND ADJUSTABLE NUMBER 7: Stable support is provided by a large cushioned vinyl lap cushion with adjustable height. Inverted, ergonomic rollers with adjustable depth support the legs gently and firmly.
plus a whole lot more...
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