In this episode I talk to Dr. Sujatha Kekada, who is an Ayurvedic Doctor and founder and director of the Ayurvedic Clinic AmrtaSiddhi in Bali.
We talk about:
🌿 the ayurvedic perspective on women
🌿 the principles of ayurvedic gynecology (Stri Roga)
🌿 the specific role of rejuvenation and digestive health for women
🌿 the ayurvedic treatment approach in common female health disorders
🌿 how to adjust your nutrition and lifestyle to fit the needs of the female body
🌿 easy ayurvedic tips for women to maintain your health on a daily basis
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You can find more about Dr Sujatha's clinic AmrtaSiddhi here:
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ᴀʀᴇ ʏᴏᴜ ʟᴏᴏᴋɪɴɢ ᴛᴏ ʙᴇᴄᴏᴍᴇ ᴀɴ ᴀʏᴜʀᴠᴇᴅɪᴄ ɴᴜᴛʀɪᴛɪᴏɴ ᴄᴏᴀᴄʜ?
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