I’ve had a bit of a nagging knee issue lately. I think it might be a patellar tendonitis caused by a muscle weakness and/or sleepy glutes. So, as I'm trying to self rehab some of those muscle issues, I decided I'd try a couple of different styles of knee braces to see if they helped at all.
0:00 intro
0:44 disclosures
1:20 my knee
2:52 patellar sleeve
4:04 patellar strap
5:30 knee brace
6:52 does it work?
OS1st Pateller Sleeve [ Ссылка ]
Patellar Strap [ Ссылка ]
Knee Brace [ Ссылка ]
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Running footage shot on:
GoPro Hero 9 Black (paid link)
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end card music:
Jim Yosef - Checkered
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