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00:00 Love or Hate Legs
01:23 Primary Focus
04:45 Secondary Focus
05:30 Exercise Order
08:06 Third Movement & Superset
11:49 Choosing Isolation Work
13:39 Best Supplements On The Market
14:13 Rest Times, RIR, Etc
15:07 Finishing Off Calves
16:15 Frequency
17:04 Important Tips
22:32 Get Faster Results
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Grow Big Legs Naturally (Training Set Up)
Теги
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