Escape to Tranquillity:
Yoga Retreat in the Peaceful Mountains of The Algarve
16th – 20th October 2024
Nourish your soul and escape into nature with blissful days of yoga, meditation, walking, cooking and creativity. Wake up to breathtaking views, breathe in the mountain air and allow yourself to completely unwind.
Elevate your yoga practice as we delve deeper into a variety of yoga styles. These include activated Vinyasa flow, Hatha, Reiki, meditation, breathwork and nurturing full moon sessions. Discover new techniques, refine your alignment and find balance.
Ignite your creativity in all inclusive workshops such as cooking, sketching and journaling, plus you will be treated to a mountain top picnic and invigorating walk to explore the surrounding trails. Our aim is that you feel completely supported and looked after and when it’s time to leave you are deeply nourished, inspired and full of vitality.
Highlights:
Guided meditations, breathwork and yoga sessions every day
Sketching and tile painting workshops
Daily journaling with an ‘intro to journaling’ workshop
Mountain top yoga and picnic breakfast
Connect with nature mountain hike
Vegan cooking workshop
Candle lit yoga nidra and full moon sharing circle
4 nights’ accommodation in a beautiful location
All meals and activities included.
To book, please visit my website: [ Ссылка ]
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