This is a short practice showing two yoga poses adapted specifically for left lumbar right thoracic s curve scoliosis.
MOVE WITH SCOLIOSIS RESOURCES
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Join the SHINE membership [ Ссылка ]
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Schedule your 1:1 session via zoom to create your personal practice plan [ Ссылка ]
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⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@movewithscoliosis.com
Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.
