FREE EBOOK titled, "101 FOODS TO LOWER YOUR HIGH BLOOD PRESSURE."
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Your diastolic blood pressure number is an indicator of the pressure on your artery walls as your heart relaxes between beats. This is when your heart fills with blood and prepares it to be pumped back out to your body. Your diastolic number can be a predictor of heart problems. This video gives 12 ways to lower your diastolic blood pressure naturally.
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MEDICAL DISCLAIMER: Information provided on the HealthyBloodPressure.com Youtube Channel is for general informational and educational purposes only, it is not offered as and does not constitute medical advice. In no way are any of the materials presented meant to be a substitute for professional medical care or attention by a qualified practitioner, nor should they be construed as such.
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RESEARCH SOURCES:
1. 20 Ways to Lower Diastolic Blood Pressure
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2. 8 pill-free ways to lower your blood pressure
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3. Lowering Elevated Diastolic Blood Pressure Will Lessen Chance of Developing Elevated Systolic Blood Pressure
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