00:00 Intro
01:47 Mind Pump Fit Tip: Here’s a long-term consistency-building hack. A little bit done every day is MORE EFFECTIVE than a lot done infrequently.
25:56 Organifi protein powder passes the baby taste test.
31:13 Adam’s Concours weekend.
47:31 Seed is in a class of their own.
49:27 Revisiting the study about artificial sweeteners on human glucose tolerance.
51:08 Something out of a dark comedy.

58:29 ListenerLive question #1 - Is it normal to suddenly gain body fat during a specific phase of MAPS Aesthetic?
1:12:39 ListenerLive question #2 - If you were to follow someone as they completed program by program, what metrics would you track and why?
1:23:24 ListenerLive question #3 - Can you shed some light on the best foot positioning for squats or deadlifts?
1:30:34 ListenerLive question #4 - What benefits can I expect from a suspension trainer, and how should I incorporate it into my training long term? Should I just do just this or should I add in some bands and/or weights?

Related Links/Products Mentioned
August Special: MAPS STARTER value $97 or PRIME PRO BUNDLE value $197 you get it for HALF OFF!!! **Promo Code AUGUST50 at checkout**
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com


Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic**
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Mind Pump 1890: How To Get Jacked In 20 Minutes A Day
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Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
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Speed meets style in Monterey at Concours d'Elegance
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Dodge unveils Charger EV concept that is faster and louder than a Hellcat
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McLaren Artura
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TRANS AM WORLDWIDE UNVEILS MODERN CHEVROLET CHEVELLE WITH 1,500 HP
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20 Best Probiotics for Constipation in 2022
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Seed Health Launches Gut-Brain Development Program with Axial Therapeutics To Translate Caltech Research into Probiotic Innovations for Neuropsychiatric Health
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Mind Pump 1022: Raja Dhir- The Truth About Probiotics
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Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance
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Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
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Mind Pump 1142: Nine Signs You Are Overtraining
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How Do I Choose The Right Weight? (LIFT RESPONSIBLY) – Mind Pump TV
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Cole Chase-Cochrane - Mind Pump Private Forum Post
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MAPS Suspension Training
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MP Holistic Health
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Raja (@wildraja) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram



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