In this video I'll share with you the best workout tips to get your stubborn calves growing. Even though I do have superior genetics for calf training, I do believe you CAN add inches to your calves with the right exercises, techniques and tips to take into your training.
While your calves may not end up looking like mine, I do believe everyone can make their calves better by following these tips.
As an added bonus, you'll also see better ankle stability and ankle mobility by doing these exercises.
Want to Train with me? Head to [ Ссылка ] - You'll find all of my Workouts, Training Workshops, Nutrition & Health Lectures and so much more there, plus you get to try it all for Free. Don't like it? Just cancel before the no-obligation 7 day free trial. I don't want to be charging you for stuff you don't want/need - but I do want you to take a look. I promise you'll like it.
00:00 - You can skip ahead if you want, that’s why there’s Timestamps - But this first section is pretty damn important
00:40 - Are Calves all about Genetics?
03:07 - Social Media & Who to Listen to
06:22 - Exercise Number 1
09:55 - Exercise Number 2
