In this video I describe 3 of the major benefits of wearing toe spacers:

1. Prevent/reverse deformities
2. Improve strength
3. Improve circulation

Honorable mentions that didn't make the video are improved balance, improved appearance, improved joint mobility, reduced neuroma pain, reduced callousing, and reduced arthritis. Nobody would watch this if I talked for as long as I would like about toe spacers lol questions and comments are welcome below. Enjoy!

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