A short clip on how to help Over Pronation which is originating from the ankle/foot/toe.
Do the exercises until you start to feel it in the area, then do 3-4 more reps. 3-5 sets on each leg and do 3-4 times a week.
More youtube videos - [ Ссылка ]
Website - www.ScullyTherapyClinic.com
Facebook -[ Ссылка ]
Twitter - @STCinjured
Instagram - @Evan_SCT
![](https://i.ytimg.com/vi/7goFJQeGtmk/maxresdefault.jpg)