I have crossed the finish line of my 2023 30 day reset! I want to show you my Whole30 results, Whole30 before and after photos and talk about more than the physical results from the challenge.
I go over my Whole30 weight loss results, mental clarity and the cost of completing the Whole30 challenge.
This is JUST the start of my personal development journey in 2023, so stay tuned.
— WHOLE30 RESOURCES —
◇ Whole30 Guide Book: [ Ссылка ]
◇ Whole30 Recipe Book: [ Ссылка ]
◇ Whole30 Meal Plan Template: [ Ссылка ]...
-- WATCH NEXT --
◇ Whole30 Meal Prep + Grocery Haul on a Budget | 30 DAY RESET Ep. 7 | Week 4: [ Ссылка ]
◇ Whole30 on a Budget + Meal Planning For the Week | 30 DAY RESET EP. 6 | Week 3: [ Ссылка ]
◇ 30 DAY RESET EP. 5 | Week 2 | Whole30 What I Eat in a Day and Whole30 Results: [ Ссылка ]...
- CHAPTERS --
0:00 - Intro
0:53 - Reintroduction Phase
5:10 - Before and After Photos
9:04 - Mental Transformation
19:06 - Cost of Whole30
-- CONNECT WITH ME --
◇ Instagram: @madelinehewatt
◇ Email: madelinehewatt@gmail.com
-- EQUIPMENT USED --
◇ Youtube SEO & Keyword Research: [ Ссылка ]
◇ Camera - Canon M50: [ Ссылка ]
◇ Microphone - [ Ссылка ]
◇ Adjustable Arm Ring Light - [ Ссылка ]
◇ Classic Ring Light - [ Ссылка ]
◇ Lighting Kit - [ Ссылка ]
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30 Day Transformation: My Whole30 Results & Transformation
Теги
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