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Many people say, “I’m not creative,” because they perceive creativity to be artistic, performative, or eccentric. However, Austin Hill Shaw explains that in fact, creativity is inherent to all of us.
This clip comes from an interview with Sean Fargo, founder of MindfulnessExercises.com and lead teacher of the Mindfulness Meditation Teacher Training Program. Learn more about how to become a mindfulness meditation teacher:
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Note: The information provided by Mindfulness Exercises does not constitute a medical recommendation. It is intended for informational and educational purposes and no claims, either real or implied, are being made.
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