Kidney disease entails many things you should know. With more than 20 million people in the US dealing with some level of kidney disease, these are the main things you need to know. Your kidneys filter blood but once they lose function, it can be very hard to remove waste materials from your blood.
In this video, Robert addresses many critical areas with kidney disease. The three main areas you must address with kidney disease are: following a proper renal diet, supplementing with high-quality supplements, and staying updated on medical care. You should avoid high-sodium foods and limit protein to reduce the loss of function of your kidneys. Take high-quality supplements from trusted brands. Keep yourself up-to-date with all the news and research around kidney disease.
As many kidney disease sufferers tend to be deficient in vitamin D and other minerals, you should have your blood and urine tested to check for any deficiencies. Getting multiple doctors to increase your treatment options and guidelines is a must for people with kidney disease. Robert recommends getting at least 3 different doctors.
Chronic kidney failure happens when your kidneys are damaged and lose some (or a lot of) function which doesn’t allow them to filter blood the same way they used to. Over 37 million Americans deal with this disease. There are many things in your hand to improve kidney health and decrease the progression of kidney disease.
Maintaining an ideal weight is super beneficial for your kidneys. Controlling your blood sugar levels, managing high blood pressure, quitting smoking, eating tonnes of kidney-friendly fruits and vegetables, getting enough fiber, and managing stress are among some additional things you must know about kidney disease.
Detecting kidney disease in the earlier stages is very rare but these are the things you should know about kidney disease. Be sure to include Omega-3 fatty acids for good kidney health.
Chapters:
0:00 Kidney Disease Things You Must Know
0:35 Kidney Disease Diet
1:26 High-Quality Supplements
2:00 Updated Medical Care
5:30 Final Tips
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