Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Fasting and Intermittent fasting can give several health benefits. It helps the body to work properly, improve body healing power & also helps in weight loss.

In this video Acharya Manish Ji is sharing some of the important information regarding our diet pattern, right diet to eat, & benefits of fasting and how fasting can help in body healing. Fasting can even boost the immune system of the body. To more, watch this full video & don't forget to share.

If you are suffering from any kind of disease or any health issues, then you can come to HIIMS Hospital Chandigarh. At HIIMS Chandigarh you can get your treatment under the guidance of Dr Biswaroop Roy Choudhury, Acharya Manish Ji, Dr Awadesh Pandey & Dr Amar Azad Singh.

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#weightloss #fasting #hiims #vivekoberoi #health #trending #hiims #gurumanishji #shuddhiayurveda

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