This is our student Angela performing a Dynamic Apnea Training for the first level of the Apnea Academy certification. For our pool training we choose the wonderful training grounds of Tenerife Top Training. The T3 is only 20 minutes walking distance from our Freediving Center in La Caleta.
Techniques we focused on:
Dynamic Apnea (DYN)
Dolphin Kick (Bi-Fin)
Apnea Academy Level I is the first qualification level of freediving and it includes also training on open water. The goal of the course is to master basic relaxation techniques, breathing techniques, movement techniques in water environment while using basic equipment and last but not least safety. To be granted the certification it is necessary to achieve the following performances: 1'15" in static apnea, 25 m in dynamic apnea and 8 m in depths.
Student: Angela
Apnea Academy Instructor: Alejandro Hidalgo
Pool: [ Ссылка ]
Special thanks to Apnea Academy West Europe
apnea.academy
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