This is a 5 minute seated workout geared for kids and teens. Children of all ability levels can participate in this quick routine. This video is a great movement break from too much time spent sitting.
Looking for more videos like this?
Standing Workout: Level Easy: [ Ссылка ]
Standing Workout: Level Moderate: [ Ссылка ]
Standing Workout: Level Difficult: [ Ссылка ]
Pediatric Therapy Essentials Website: www.pediatrictherapyessentials.com
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